Italian Tuna Salad Recipe

Recipe By Well Plated

This vibrant italian tuna salad is one of the best things you can do with canned tuna. Easy, healthy recipe with greek yogurt. No mayo needed

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13hr 40minstotal
25minsPrep
13hr 40m.total
25m.Prep
Italian Tuna Salad
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ingredients serve

Ingredients for Italian Tuna Salad Recipe

  • 0.06 cup Finely Chopped Dry Packed Sun Dried Tomatoes Or Oil Packed Sun Dried Tomatoes
  • 2.50 ounce 1 Can Cannellini Beans Rinsed And Drained, Divided
  • 0.08 cup Non fat plain greek yogurt
  • 0.33 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Zest And Juice Of 1 Small Lemon About Zest And 3 Tablespoons Juice
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Black pepper
  • 1/25 teaspoon Onion powder
  • 2 ounce Canned Wild Caught Solid Pack Tuna In Water
  • 1/2 Stalks Celery Finely Diced
  • 1/2 tablespoon Capers Rinsed And Drained
  • 0.33 tablespoon Finely Chopped Fresh Parsley
  • As required English Muffins Or Whole Grain Bread Optional For Serving
  • As required Greens Such As Spinach, Arugula, Or Chopped Romaine
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Well Plated