Ingredients for Italian Tortellini Pasta Salad Recipe
1/25 cup extra virgin olive oil
1/4 bell peppers, sliced
0.13 cup Cherry Tomatoes
1/4 cloves garlic, smashed
0.13 tablespoon fresh oregano leaves
0.13 Zest of lemon
pinch crush red pepper flakes
pinch kosher salt
2 ounce tortellini, cheese or spinach
1/4 tablespoon red wine vinegar
1/4 cup fresh arugula
0.06 cup fresh basil, roughly torn
0.13 tablespoon Dijon mustard
0.06 cup Provolone
0.06 cup fresh mozzarella balls
0.38-1/2 ounce salami, roughly chopped
Nutrition value
183
calories per serving
14 g Fat4 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
4g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
167mg
Iron
4mg
Vitamin A
1715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
84mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment