The Swiss steak supper combines tender beef and vegetables in tangy sauce that melds tomato basil under a cheesy topping. It's quick to put together. Add a salad and warm bread, and you have a complete meal.
0.33 pound Boneless beef top round steak, cut into serving size pieces
1/25 cup Butter, cubed
0.17 can Diced Tomatoes, Undrained
1/4 teaspoon Salt
1/25 teaspoon Dried Basil
1/50 teaspoon Pepper
0.08 cup Chopped Green Pepper
0.08 cup Chopped Onion
0.17 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
332
calories per serving
11 g Fat48 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
48g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
48g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
140mg
Iron
5mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
3mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
479mg
Selenium
69mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment