Italian Sub Wrap Recipe

Recipe By My Food and Family

This cheesy ham and turkey wrap gets its mediterranean style on with a bit of italian dressing on the side for dipping.

4.8
10 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Italian Sub Wrap
plan
Bookmark

ingredients serve

Ingredients for Italian Sub Wrap Recipe

  • 1 Flour tortilla
  • 1 Lettuce leaf
  • 2 Thin tomato slices
  • 3 Slices oscar mayer deli fresh oven roasted turkey breast
  • 1 Kraft singles
  • 3 Slices oscar mayer deli fresh smoked ham
  • 3 Thin green pepper strips
  • 2 tablespoon Kraft zesty italian dressing
  • 1 Pear
Nutrition
value
134
calories per serving
2 g Fat4 g Protein23 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    13g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    1mg
  • Vitamin A
    2724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family