3 Slices oscar mayer deli fresh oven roasted turkey breast
1 Kraft singles
3 Slices oscar mayer deli fresh smoked ham
3 Thin green pepper strips
2 tablespoon Kraft zesty italian dressing
1 Pear
Nutrition value
134
calories per serving
2 g Fat4 g Protein23 g Carbs13 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
23g
Fiber
13g
MacroNutrients
Carbs
23g
Protein
4g
Fiber
13g
Fats
Fat
2g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
2724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment