Italian Sub Salad Recipe
Recipe By Life In The Lofthouse
A hearty salad with sliced turkey, salami, provolone cheese and much more. my italian sub salad is the perfect alternate for any sandwich. you know those lunches where youre craving your favorite foot-long sub? for me, thats almost each day, but eating that much bread wouldnt allow me to fit into my favorite summer swimsuit.
3.5
26 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Sub Salad Recipe
- 3 cup Freshly chopped romaine lettuce
- 2 ounce Sliced turkey
- 1/2 ounce Sliced salami
- 1/2 ounce Sliced provolone cheese
- 1 tablespoon Banana peppers
- 1 tablespoon Sliced black olives
- 6 Cherry tomato halves
- As required Homemade italian vinaigrette
- 1 Packet good seasonings italian dressing
- 1/2 teaspoon Dried italian seasoning
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/2 teaspoon Granulated sugar
- 1/4 teaspoon Garlic powder
- 1/4 cup Extra virgin olive oil
- 2 tablespoon White vinegar
- 1.50 tablespoon Water
Nutrition
value
value
1008
calories per serving
79 g Fat31 g Protein42 g Carbs24 g FiberOther
Current Totals
- Fat79g
- Protein31g
- Carbs42g
- Fiber24g
MacroNutrients
- Carbs42g
- Protein31g
- Fiber24g
Fats
- Fat79g
Vitamins & Minerals
- Calcium433mg
- Iron17mg
- Vitamin A13868mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9340mcg
- Vitamin B12< 1mcg
- Vitamin C316mg
- Vitamin E12mg
- Copper1mcg
- Magnesium337mg
- Manganese3mg
- Phosphorus558mg
- Selenium42mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Life In The Lofthouse