Italian Style Zucchini And Parmesan Soup Recipe

Name: Italian Style Zucchini And Parmesan Soup Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By Kitchen Nine

4.8

29 Rating -

Rate

Non Vegdiet

1hr total

Italian Style Zucchini And Parmesan Soup

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Ingredients for Italian Style Zucchini And Parmesan Soup Recipe

0.17 kilogram Small green zucchini
1/25 cup Extra virgin olive oil
0.67-0.83 Garlic Cloves, Finely Chopped
1/25 cup Packed basil leaves, chopped
As required Sea salt and black pepper
1/2 cup Chicken Stock
1/25 cup Pouring cream
0.17 tablespoon Chopped flat leaf parsley
8.33 gram Finely Grated Parmesan
As required Creme fraiche, to serve
As required Finely chopped sauteed zucchini, to serve

Nutrition
value

315

calories per serving

23 g Fat19 g Protein8 g Carbs5 g FiberOther

Current Totals

Fat
23g
Protein
19g
Carbs
8g
Fiber
5g

MacroNutrients

Carbs
8g
Protein
19g
Fiber
5g

Fats

Fat
23g

Vitamins & Minerals

Calcium
140mg
Iron
3mg
Vitamin A
226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
59mg
Manganese
2mg
Phosphorus
241mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine