Italian Style Tossed Salad Recipe
Recipe By Tarla Dalal
Salads are ambrosia to health-conscious folks, as they offer variety in texture, flavour and colour without any worrisome ingredients This italian-style tossed salad here is a healthy mix of assorted low-cal veggies, tossed with an exotic honey and basil dressing. The best part is that this heart-friendly fare can be put together in no time at all
4.3
22 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Style Tossed Salad Recipe
- 1/2 cup Iceberg lettuce, torn into small pieces
- 0.13 cup Sliced and blanched mushrooms
- 0.13 cup Blanched broccoli florets
- 0.13 cup Boiled carrot cubes
- 0.06 cup Onion cubes
- 1/4 teaspoon Honey
- 1/4 teaspoon Lemon juice
- 1/4 tablespoon Chopped basil
Nutrition
value
value
43
calories per serving
< 1 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium79mg
- Iron3mg
- Vitamin A1550mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal