Italian-Style Stuffed Zucchini (Kid-Friendly) Recipe

Name: Italian-style Stuffed Zucchini (kid-friendly) Recipe
Total time: 45 min
Yield: 4
Cuisine: Russian

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Vegetarian and kid-friendly, this recipe for stuffed zucchini calls for mushrooms, olives, pineapple salsa, tomatoes, and corn.

4.2

10 Rating -

Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

Italian-Style Stuffed Zucchini (Kid-Friendly)

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Ingredients for Italian-Style Stuffed Zucchini (Kid-Friendly) Recipe

1 Zucchinis
As required Salt and ground black pepper
1/2 Tomatoes, Chopped
0.13 cup Crushed crackers
0.13 cup Fresh Corn Kernels
0.06 cup Finely chopped black olives
1/2 As required Mushrooms, finely chopped, or more
1/2 tablespoon Mild pineapple salsa
1/4 Large clove garlic, minced
1/4 teaspoon Italian Seasoning
0.13 teaspoon Dried oregano, or more to taste

Nutrition
value

calories per serving

< 1 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
673mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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