Ingredients for Italian-Style Spaghetti with Meatballs Recipe
2 ounce Uncooked spaghetti
1/4 Portion handy beef mix , thawed
0.06 cup Grated Parmesan Cheese
0.31 teaspoon Dried oregano
0.31 teaspoon Garlic powder
3/4 tablespoon Canola oil
1/4 cup Chopped Onion
3/4 Garlic cloves, minced
3/4 cup Meatless spaghetti sauce
Nutrition value
182
calories per serving
9 g Fat6 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
6g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
6g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
144mg
Iron
2mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
55mg
Manganese
2mg
Phosphorus
110mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment