Italian-Style Potato Salad With Swiss Chard Recipe

Recipe By Honest Cooking

4.2
22 Rating -
Rate
Vegdiet
Italian-Style Potato Salad With Swiss Chard
plan
Bookmark

ingredients serve

Ingredients for Italian-Style Potato Salad With Swiss Chard Recipe

  • 0.67 Large yellow potatoes
  • 0.17 bunch Smallof swiss chard
  • 0.08 cup Roughly chopped white onion
  • 0.17 Garlic Clove Minced
  • 0.17 tablespoon Vinegar
  • 0.06 cup Light Olive Oil
  • 1/4 teaspoon Red pepper flakes
Nutrition
value
196
calories per serving
14 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Honest Cooking