Italian Style Pasta Salad Recipe
Recipe By Starkist
Here's a colorful and zesty way to improve your eating habits. this italian style pasta salad recipe goes light on the pasta and heavy on the veggies, plus a kick of protein with our low sodium chunk light tuna.
3.6
16 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Style Pasta Salad Recipe
- 1/2 can Solid yellowfin tuna in water
- 1/2 cup Cooked pasta
- 1 cup Cooked frozen vegetable blend
- 0.13 cup Italian dressing, reduced sodium
- 2 cup Salad greens
Nutrition
value
value
219
calories per serving
2 g Fat13 g Protein76 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein13g
- Carbs76g
- Fiber3g
MacroNutrients
- Carbs76g
- Protein13g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium24mg
- Iron1mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B90mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper0mcg
- Magnesium53mg
- Manganese0mg
- Phosphorus189mg
- Selenium0mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Starkist