Italian Style Lentil Soup Recipe
Recipe By Chatelaine
Spiced with rosemary, garlic and thyme and loaded with pancetta, this italian style lentil soup will warm even the pickiest of eaters. Try it tonight
4.5
18 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
40m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Style Lentil Soup Recipe
- 112.50 milliliter No salt chicken broth
- 1/2 cup Water
- 0.19 cup Green lentils , rinsed
- 1/4 Bay leaves
- 1/4 sprig Rosemary
- 0.03 cup Extra virgin olive oil , divided
- 13.75 gram Pancetta , diced
- 0.13 Large onion , diced
- 1/4 Carrots , diced
- 0.38 Garlic cloves , minced
- 1/2 sprig Thyme
- 0.09 teaspoon Salt
- 0.03 teaspoon Pepper
- 0.08 cup Finely grated parmesan , divided, plus more for garnish
Nutrition
value
value
133
calories per serving
9 g Fat6 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein6g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium152mg
- Iron2mg
- Vitamin A665mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine