Italian-Style Chopped Salad Recipe
Recipe By Taste
This easy to make italian-style chopped salad is the perfect side to a weekend barbecue with friends and family.
4.4
14 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian-Style Chopped Salad Recipe
- 175 gram Mixed tomatoes, halved
- 1/4 Radicchio, coarsely chopped
- 30 gram Pkt coles australian baby rocket
- 137.50 gram Jar marinated artichoke hearts, drained, cut into wedges
- 50 gram Cherry bocconcini, coarsely torn
- 1/4 cup Pitted mixed olives, halved
- 1 tablespoon Olive oil
- 1/2 tablespoon Balsamic vinegar
- 1/4 cup Basil leaves
Nutrition
value
value
355
calories per serving
25 g Fat11 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat25g
- Protein11g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein11g
- Fiber4g
Fats
- Fat25g
Vitamins & Minerals
- Calcium93mg
- Iron3mg
- Vitamin A1684mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus173mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste