Italian Stuffed Green Peppers Recipe

Recipe By Stock Piling Moms

I decided think shake up my traditional stuffed green peppers and create a low carb italian stuffed green pepper version. my husband loved them

3.9
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Italian Stuffed Green Peppers
plan
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ingredients serve

Ingredients for Italian Stuffed Green Peppers Recipe

  • 1/4 pound Ground beef or ground chicken
  • 0.06 cup Onions, diced
  • 1/4 Jar spaghetti sauce
  • 0.13 cup Ricotta or cottage cheese
  • 3 Whole green peppers
  • 0.13 cup Shredded mozzarella cheese or colby jack
  • 1/4 teaspoon Garlic
  • 0.13 teaspoon Oregano
Nutrition
value
323
calories per serving
21 g Fat27 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    27g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    329mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms