Italian-Stuffed Artichokes Recipe

Recipe By The Spruce Eats

Whether you are an expert artichoke cook, or you haven't tried your hand at making them before, we've got a scrumptious recipe here that will get you enticed to start making these babies for your next meal. They are delicious, impressive, and are much less complex to make than they might appear. They are the perfect appetizer for dinner guests or for a simple sunday dinner at home. Whatever the occasion, we are sure you will enjoy these italian-stuffed artichokesSince this recipe is so simple, each ingredient is super important. But don't let that deter you. Just make sure to use fresh garlic, quality butter, extra virgin olive oil, and either fresh or fine dried parsley. Pick out artichokes that have tightly packed leaves and make sure the leaves are nicely intact. The whole wheat breadcrumbs add a nice body and roundness of flavor, but you can also substitute with regular seasoned breadcrumbs. While they take over an hour to bake, they are quick and simple to assemble. Get them in the oven before you start preparing the rest of dinner, and you'll be golden

4.1
29 Rating -
Rate
Vegdiet
1hr 50minstotal
20minsPrep
1hr 30minsCook
1hr 50m.total
20m.Prep
1hr 30m.Cook
Italian-Stuffed Artichokes
plan
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ingredients serve

Ingredients for Italian-Stuffed Artichokes Recipe

  • 1 Fresh artichokes
  • 0.63 cup Whole wheat italian seasoned breadcrumbs
  • 2 tablespoon Salted sweet cream butter
  • 1/4 tablespoon Dried Parsley
  • 3/4 Cloves Garlic
  • 1/4 Lemon
  • 0.06 cup Grated Parmesan Cheese
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Ground black pepper
  • 0.06 cup Olive oil
Nutrition
value
657
calories per serving
18 g Fat18 g Protein103 g Carbs7 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    18g
  • Carbs
    103g
  • Fiber
    7g

MacroNutrients

  • Carbs
    103g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    4mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    233mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats