Italian Spaghetti With Chicken & Roasted Vegetables Recipe
Recipe By Taste Of Home
When I get a craving for homemade tomato sauce, I make a zesty batch to toss with chicken and veggies. The flavors do wonders for penne, too. Carly Curtin, Ellicott City, Maryland.
3.6
30 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Italian Spaghetti With Chicken & Roasted Vegetables Recipe
- 3 Plum tomatoes, seeded and chopped
- 2 Medium zucchini, cubed
- 1 Medium yellow summer squash, cubed
- 2 tablespoon Olive oil, divided
- 2 teaspoon Italian seasoning, divided
- 8 ounce Uncooked whole wheat spaghetti
- 1 pound Boneless skinless chicken breasts, cubed
- 1/2 teaspoon Garlic powder
- 1/2 cup Reduced Sodium Chicken Broth
- 0.33 cup Dry red wine or additional reduced sodium chicken broth
- 4 can No Salt Added Tomato Sauce
- 1 can Tomato paste
- 1/4 cup Minced Fresh Basil
- 2 tablespoon Minced fresh oregano
- 1/4 teaspoon Salt
- 6 tablespoon Shredded Parmesan Cheese
Nutrition
value
value
422
calories per serving
17 g Fat27 g Protein39 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein27g
- Carbs39g
- Fiber4g
MacroNutrients
- Carbs39g
- Protein27g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium223mg
- Iron4mg
- Vitamin A698mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B12< 1mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus319mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home