Italian Spaghetti Squash Recipe
Recipe By Taste Of Home
This is a unique and easy way to cook spaghetti squash. Be sure the squash is on the small or medium side so that it fits into the slow cooker after being cut in half. Melissa Brooks, Sparta, Wisconsin.
4.3
24 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Spaghetti Squash Recipe
- 1/4 Medium Spaghetti Squash
- 1/4 can Diced Tomatoes, Undrained
- 1/4 cup Sliced fresh mushrooms
- 0.13 teaspoon Salt
- 0.13 teaspoon Dried oregano
- 0.06 teaspoon Pepper
- 0.19 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
value
165
calories per serving
5 g Fat12 g Protein16 g Carbs15 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs16g
- Fiber15g
MacroNutrients
- Carbs16g
- Protein12g
- Fiber15g
Fats
- Fat5g
Vitamins & Minerals
- Calcium143mg
- Iron4mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus357mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home