Ingredients for Italian Slow Cooked Beef Stew Recipe
0.17 Onion chopped
0.08 teaspoon Salt
0.08 teaspoon Black pepper
0.17 tablespoon Worcestershire sauce
0.08 cup Red wine
1/2 Potatoes, peeled and diced
0.33 Carrots, Peeled And Diced
66.67 gram 2 xcanned peeled tomatoes
0.17 cup Frozen peas
83.33 gram Chuck beef steak
0.08 teaspoon Minced Garlic
0.33 Celery Stalks Chopped
Nutrition value
154
calories per serving
< 1 g Fat7 g Protein24 g Carbs8 g FiberOther
Current Totals
Fat
< 1g
Protein
7g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
7g
Fiber
8g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
1681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment