Current Totals
Fat
36g
Protein
62g
Carbs
52g
Fiber
15g
MacroNutrients
Carbs
52g
Protein
62g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
348mg
Iron
10mg
Vitamin A
2232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
155mcg
Vitamin B12
< 1mcg
Vitamin C
88mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
152mg
Manganese
3mg
Phosphorus
693mg
Selenium
36mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment