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Italian Shredded Pork Stew Recipe

Recipe By Taste Of Home

Need a warm, soothing meal for a blustery night? Throw together this slow-cooked stew loaded with sweet potatoes and kale. And the shredded pork is oh-so-tender! Robin Jungers, Campbellsport, Wisconsin.

3.6
20 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Italian Shredded Pork Stew
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ingredients serve

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Ingredients for Italian Shredded Pork Stew Recipe

  • 0.22 Medium sweet potatoes, peeled and cubed
  • 0.22 cup Chopped fresh kale
  • 0.11 Large onion, chopped
  • 0.33 Garlic cloves, minced
  • 0.11 Boneless pork shoulder butt roast
  • 0.11 can Cannellini beans, rinsed and drained
  • 0.17 teaspoon Italian Seasoning
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.33 can Chicken Broth
  • As required Sour cream, optional
Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    1mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    53mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home