Italian Shepherd's Pie Recipe

Recipe By EatingWell

The mashed potatoes and cheese topper makes this beef, sausage, and veggie pie stick-to-the-ribs delicious. Serve it with fresh fruit for dessert, and your meal is complete.

4.3
13 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Italian Shepherd's Pie
plan
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ingredients serve

Ingredients for Italian Shepherd's Pie Recipe

  • 0.13 cup Shredded pizza cheese or italian cheese blend
  • 0.33 cup Mashed potatoes or refrigerated mashed potatoes
  • 1.33 ounce Lean Ground Beef
  • 0.67 ounce Bulk sweet italian sausage
  • 0.08 cup Chopped Onion
  • 0.33 cup Sliced zucchini or yellow summer squash
  • 0.17 can Diced Tomatoes, Undrained
  • 0.08 can Tomato paste
  • 1/25 teaspoon Ground black pepper
Nutrition
value
201
calories per serving
10 g Fat16 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    2mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell