Homemade Italian Seasoning Blend Recipe

Recipe By Sweet and Savory Meals

Italian seasoning is a blend of seven various dried herbs and spices whisked together and ready in less than a minute

4.7
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Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Homemade Italian Seasoning Blend
plan
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ingredients serve

Ingredients for Homemade Italian Seasoning Blend Recipe

  • 1/4 tablespoon Dried oregano
  • 0.19 teaspoon Dried Marjoram
  • 0.13 tablespoon Dried Thyme
  • 1/4 tablespoon Dried Basil
  • 1/4 tablespoon Dried Parsley
  • 0.13 tablespoon Dried Rosemary
Nutrition
value
30
calories per serving
< 1 g Fat1 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    5mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sweet and Savory Meals