Italian Seasoning II Recipe

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Better than already prepared types because you can adjust it to your taste. I use the bulk baggie spices in the mexican food aisle, they're so much less expensive and taste great

4.2
18 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Italian Seasoning II
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ingredients serve

Ingredients for Italian Seasoning II Recipe

  • 2 tablespoon Dried Basil
  • 2 tablespoon Dried oregano
  • 2 tablespoon Dried Thyme
  • 2 tablespoon Dried Marjoram
  • 1 tablespoon Dried Rosemary
Nutrition
value
272
calories per serving
7 g Fat10 g Protein62 g Carbs39 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    62g
  • Fiber
    39g

MacroNutrients

  • Carbs
    62g
  • Protein
    10g
  • Fiber
    39g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    1716mg
  • Iron
    71mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    274mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    275mg
  • Manganese
    5mg
  • Phosphorus
    203mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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