Italian-Seasoned Baked Eggplant Recipe

Name: Italian-seasoned Baked Eggplant Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

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This recipe gives you a simple breading technique for baked eggplant, using italian seasoning and cornmeal to get flavor and texture.

4.4

16 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Italian-Seasoned Baked Eggplant Recipe

0.17 tablespoon Olive oil, divided, or as needed
0.06 cup All purpose flour
0.33 tablespoon Cornmeal
0.17 teaspoon Italian Seasoning
1/25 teaspoon Salt
0.33 pinch Paprika
0.08 cup Milk

Nutrition
value

calories per serving

4 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
26mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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