Italian Seafood Stew With Garlic-Herb Croutons Recipe

Name: Italian Seafood Stew With Garlic-herb Croutons Recipe
Total time: 90 min
Yield: 8
Cuisine: Italian

Recipe By Betty Crocker

Fans of seafood will fall for this flavorful stew featuring clams, cod, shrimp and scallops.

4.2

18 Rating -

Rate

1hr 30minstotal

1hr 30m.total

Italian Seafood Stew With Garlic-Herb Croutons

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Ingredients for Italian Seafood Stew With Garlic-Herb Croutons Recipe

1.50 Fresh clams in shells
1/4 tablespoon White vinegar
1.50 Fresh mussels in shells
1/4 Bottles clam juice
1/4 can Diced tomatoes, undrained
1/4 can Tomato sauce
0.13 cup Dry white wine or water
0.13 Container refrigerated pesto
0.13 pound Cod fillets, cut into bite size pieces
0.06 pound Uncooked peeled deveined medium shrimp, thawed if frozen, tail shells removed
0.06 pound Uncooked sea scallops, thawed if frozen
0.38 tablespoon Butter or margarine, softened
2 Slices french bread

Nutrition
value

167

calories per serving

6 g Fat16 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
16g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
16g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
31mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker