Italian Seafood Salad Recipe

Recipe By Savory Experiments

Made with shrimp, calamari and lump blue crab meat, this italian seafood salad is one of the easiest but most delicious seafood salad recipes youll ever make. Perfect as an appetizer or light meal

4.6
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15minstotal
15minsPrep
15m.total
15m.Prep
Italian Seafood Salad
plan
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ingredients serve

Ingredients for Italian Seafood Salad Recipe

  • 1/4 cup Shrimp, cooked
  • 1/4 cup Calamari, cooked
  • 1/4 cup Lump blue crab meat
  • 0.13 cup Celery, chopped
  • 1/2 tablespoon Roasted red pepper, chopped
  • 1/2 tablespoon Roasted red pepper, chopped
  • 3/4 tablespoon Lemon juice
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 teaspoon Fine sea salt
  • 0.06 teaspoon Crushed red pepper flakes
Nutrition
value
161
calories per serving
8 g Fat15 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments