Italian Seafood Pasta Recipe
Recipe By An Italian In My Kitchen
This italian seafood pasta is the perfect combination of your favourite seafood mix, spices & pasta. italian never tasted so good
4.1
13 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Seafood Pasta Recipe
- 0.08 cup A olive oil
- 0.33-0.67 Cloves garlic
- 4 Grape or cherry tomatoes
- 0.67-1.33 tablespoon Parsley
- 0.33-0.67 dash Hot pepper flakes
- 0.33 pound Seafood of choice
- 0.33-0.67 dash Salt
- 1 cup Pasta cooked
Nutrition
value
value
1082
calories per serving
25 g Fat27 g Protein263 g Carbs7 g FiberOther
Current Totals
- Fat25g
- Protein27g
- Carbs263g
- Fiber7g
MacroNutrients
- Carbs263g
- Protein27g
- Fiber7g
Fats
- Fat25g
Vitamins & Minerals
- Calcium120mg
- Iron4mg
- Vitamin A383mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium130mg
- Manganese1mg
- Phosphorus426mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By An Italian In My Kitchen