Italian Sausages With Pumpkin And Potato Mash Recipe
Recipe By Taste
Have dinner on the table in under 30 minutes with these tasty pork sausages served with a pumpkin and potato mash.
4.3
11 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Sausages With Pumpkin And Potato Mash Recipe
- 112.50 gram Pumpkin, peeled, cut into chunks
- 1/2 Medium potatoes, quartered
- 10 gram Butter, Chopped
- 1/2 tablespoon Olive oil
- 125 gram 2 x packets italian pork sausages
- 93.75 gram Packet green beans, trimmed
- 1/2 tablespoon Chives, Chopped
Nutrition
value
value
202
calories per serving
9 g Fat5 g Protein23 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs23g
- Fiber6g
MacroNutrients
- Carbs23g
- Protein5g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium62mg
- Iron1mg
- Vitamin A340mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus68mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste