Italian Sausages With Creamy Cauliflower Mash & Gravy Recipe
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Italian Sausages With Creamy Cauliflower Mash & Gravy Recipe
Recipe By Taste
Whip up a quick and easy hearty winter meal with tasty pork and fennel sausages, mash and gravy. This recipe is brought to you by gravox and taste. Com. Au.
Ingredients for Italian Sausages With Creamy Cauliflower Mash & Gravy Recipe
1/4 Gravox bangers 'n' mash liquid gravy
2 Italian pork and fennel sausages
100 gram Potato, peeled, diced
100 gram Cauliflower, trimmed, cut into florets
1/2 teaspoon Olive oil
1/4 tablespoon Sour cream
1/4 tablespoon Chopped Chives
Nutrition value
1767
calories per serving
72 g Fat78 g Protein271 g Carbs194 g FiberOther
Current Totals
Fat
72g
Protein
78g
Carbs
271g
Fiber
194g
MacroNutrients
Carbs
271g
Protein
78g
Fiber
194g
Fats
Fat
72g
Vitamins & Minerals
Calcium
5651mg
Iron
88mg
Vitamin A
5411mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
166mg
Vitamin E
< 1mg
Copper
5mcg
Magnesium
1843mg
Manganese
31mg
Phosphorus
2372mg
Selenium
< 1mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment