To impress the guests, we serve Italian sausage and artichoke hearts with pasta. It tastes like a gourmet masterpiece and also works with rice or potatoes. Aysha Schurman, Ammon, Idaho.
Ingredients for Italian Sausage With Artichokes And Feta Recipe
1/4 pound Bulk Italian Sausage
1/4 Small red onion, finely chopped
1/4 Garlic clove, minced
1/4 Jar marinated quartered artichoke hearts, drained and coarsely chopped
0.13 cup Tomato Sauce
0.06 cup Dry red wine or chicken broth
0.13 teaspoon Italian Seasoning
0.13 cup Crumbled Feta Cheese
As required Hot cooked gemelli or spiral pasta
As required Minced fresh parsley, optional
Nutrition value
233
calories per serving
12 g Fat23 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
23g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
23g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
131mg
Iron
3mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment