Sausage Veggie Skillet Recipe
Recipe By Clever Chef
3.9
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Veggie Skillet Recipe
- 2 cup Uncooked whole wheat spiral pasta
- 1/2 pound Italian turkey sausage casings removed
- 1/2 Medium onion chopped
- 1/2 Garlic clove minced
- 1 Medium zucchini chopped
- 1/2 Large sweet red pepper chopped
- 1/2 Large sweet yellow pepper chopped
- 14 ounce Diced tomatoes drained
- 0.13 teaspoon Cayenne pepper, salt, black pepper
- 0.13 teaspoon Pepper
Nutrition
value
value
1845
calories per serving
23 g Fat83 g Protein315 g Carbs22 g FiberOther
Current Totals
- Fat23g
- Protein83g
- Carbs315g
- Fiber22g
MacroNutrients
- Carbs315g
- Protein83g
- Fiber22g
Fats
- Fat23g
Vitamins & Minerals
- Calcium203mg
- Iron13mg
- Vitamin A4129mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B122mcg
- Vitamin C134mg
- Vitamin E2mg
- Copper1mcg
- Magnesium254mg
- Manganese3mg
- Phosphorus772mg
- Selenium27mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Clever Chef