Ingredients for Italian Sausage & Two-Bean Skillet Recipe
1/4 tablespoon Extra virgin olive oil
1 Uncooked italian sausage links
1/2 Shallots, peeled and sliced
1/4 tablespoon Minced garlic
1/2 cup Reduced sodium chicken broth
3 ounce Green beans, trimmed
3.75-4 ounce 1 can cannellini beans, rinsed and drained
2 ounce S cherry tomatoes, halved
0.08 cup Chopped italian parsley
Nutrition value
184
calories per serving
7 g Fat17 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
17g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment