Mini Stuffed Peppers Recipe

Recipe By Platter Talk

Baked stuffed peppers from platter talk is an easy kid-friendly recipe that's also elegant enough for a dinner party. make these stuffed pepper rings in an hour.

4.8
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Mini Stuffed Peppers
plan
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ingredients serve

Ingredients for Mini Stuffed Peppers Recipe

  • 0.38 Sweet bell peppers
  • 0.13 pound Turkey italian sausage bulk or links
  • 0.16 cup Brown rice cooked
  • 0.13 Egg
  • 0.16 cup Italian bread crumbs
  • 0.06 White onion fine chop
  • 1/4 cup Marinara sauces
  • 0.38 Cloves garlic minced
  • 0.03 cup Fresh parsley chopped
  • 0.13 tablespoon Dried oregano
  • 0.06 teaspoon Salt
  • 0.13 tablespoon Ground black pepper
  • 0.06 teaspoon Garlic powder
  • 0.03 cup Parmesan cheese grated
Nutrition
value
338
calories per serving
8 g Fat19 g Protein47 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    19g
  • Carbs
    47g
  • Fiber
    5g

MacroNutrients

  • Carbs
    47g
  • Protein
    19g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    5mg
  • Vitamin A
    384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    79mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    212mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk