Ingredients for Flavor Pop Italian Sausage Soup Recipe
1/5 Pkg aidells italian sausage
1/5 Onion chopped
0.60-0.80 cup Chicken
2.80 ounce Can kidney beans drained
2.80 ounce Can diced tomatoes undrained
1/5 tablespoon Dry italian seasoning
1/5 cup Instant rice
Nutrition value
545
calories per serving
7 g Fat43 g Protein74 g Carbs18 g FiberOther
Current Totals
Fat
7g
Protein
43g
Carbs
74g
Fiber
18g
MacroNutrients
Carbs
74g
Protein
43g
Fiber
18g
Fats
Fat
7g
Vitamins & Minerals
Calcium
141mg
Iron
8mg
Vitamin A
938mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
301mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
202mg
Manganese
1mg
Phosphorus
528mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment