Italian Sausage Soup Recipe

Recipe By The Kitchen Magpie

This hearty italian sausage soup is loaded with protein, vegetables and pasta making it a complete meal in a soup bowl

3.6
19 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Italian Sausage Soup
plan
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ingredients serve

Ingredients for Italian Sausage Soup Recipe

  • 0.13 pound Ground italian sausage
  • 0.13 Large white onion minced
  • 0.13 cup Sliced carrots
  • 1/4 Cloves garlic minced
  • 0.63 cup Chicken
  • 3.50 ounce One can fire roasted diced stewed tomatoes
  • 1.88 ounce One can cannellini beans drained, rinsed
  • 0.13 teaspoon Dried basil
  • 0.13 Bay leaf
  • 1/4 Small zucchini cubed
  • 0.09 cup Ditalini pasta
  • 1/4 cup Spinach, packed rinsed and torn
  • As required Salt and pepper to taste
Nutrition
value
291
calories per serving
10 g Fat34 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    34g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    2524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    259mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie