Italian Sausage Soup Recipe
Recipe By Two Sleevers
This italian sausage soup recipe gives you all the flavor of zuppa toscana without all the carbs You can make this delicious recipe in under 30 minutes
4.8
24 Rating -
Rate
Non Vegdiet
26minstotal
5minsPrep
21minsCook
26m.total
5m.Prep
21m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Sausage Soup Recipe
- 0.33 tablespoon Olive oil
- 0.17 pound Bulk hot or mild italian sausage, removed from casing
- 0.17 cup Onions, Chopped
- 0.17 tablespoon Minced Garlic
- 2 ounce Frozen riced cauliflower, thawed
- 2 ounce Frozen Spinach, Thawed
- 0.33 cup Water
- 0.33 teaspoon Ground black pepper
- 1/4-0.33 teaspoon Kosher salt
- 0.08 cup Heavy whipping cream
- 0.08 cup Shredded Parmesan Cheese
- cup Additional cheese for garnishing each cup of soup
Nutrition
value
value
305
calories per serving
18 g Fat21 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein21g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein21g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium200mg
- Iron4mg
- Vitamin A1547mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus237mg
- Selenium15mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Two Sleevers