Italian Sausage Rice Pilaf Recipe

Recipe By Melissas Southern Style Kitchen

This tasty italian sausage rice pilaf is an incredible way to rock your side dish options. It's amazing as an accompaniment alongside chicken or pork and also serves as a mighty tasty bed for grilled kabobs. It's packed with flavor and a delightful way to serve-up the italian flavors we all love.

4.4
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
45minsCook
1hr 10m.total
20m.Prep
45m.Cook
Italian Sausage Rice Pilaf
plan
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ingredients serve

Ingredients for Italian Sausage Rice Pilaf Recipe

  • 0.03 cup Pine nuts toasted
  • 0.13 Medium sweet onion diced
  • 0.13 Small red bell pepper seeded and diced
  • 0.13 tablespoon Olive oil
  • 1/4 Medium garlic cloves minced
  • 0.13 pound Sweet italian sausage
  • 1/4 cup Long grain rice uncooked
  • 4 ounce 1 container low sodium chicken broth
  • 1/4 tablespoon Fresh chopped italian parsley divided
  • 1/4 tablespoon Worcestershire sauce
  • 1/4 teaspoon Dry italian seasoning
  • 1/4 teaspoon Garlic salt
  • 0.06 teaspoon Crushed red pepper flakes
  • 0.03 cup Grated parmesan cheese plus additional for garnishing
  • 0.13 tablespoon Butter
Nutrition
value
488
calories per serving
14 g Fat41 g Protein44 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    41g
  • Carbs
    44g
  • Fiber
    3g

MacroNutrients

  • Carbs
    44g
  • Protein
    41g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    4mg
  • Vitamin A
    205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    356mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen