Italian Sausage Peppers And Onions Recipe
Recipe By Sparkles of Yum - Mostly easy, always yummy!
Quick, easy and delicious one skillet dinner This recipe for italian sausage peppers and onions is so versatile. You can have it over mashed potatoes, pasta, polenta, cauliflower rice, or as an italian sub sandwich.
4.3
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Sausage Peppers And Onions Recipe
- 1/25 cup Extra virgin olive oil
- 0.17 pound Sweet italian sausage
- 0.33 Bell peppers, sliced
- 0.33 Yellow onions, sliced
- 0.17 teaspoon Kosher salt
- 0.17 teaspoon Freshly ground black pepper
- 0.17 tablespoon Italian seasoning
- 1/25 cup Chopped fresh basil leaves
- 0.67 Garlic cloves, chopped
- 0.33 tablespoon Tomato paste
- 0.17 cup Marsala wine
- 0.17 can Diced tomatoes
- As required Salt to taste
- 1/25 teaspoon Red pepper flakes, optional
Nutrition
value
value
290
calories per serving
17 g Fat14 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein14g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein14g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium36mg
- Manganese1mg
- Phosphorus117mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sparkles of Yum - Mostly easy, always yummy!