Ingredients for Italian Sausage Pasta Skillet Recipe
1/5 pound Italian sausage links
2 ounce Penne pasta cooked according to directions only cook a couple of minutes less, so the pasta is al dente
1/5 Green bell pepper sliced into thin strips
1/5 Red bell pepper sliced into thin strips
1/5 Small yellow onion sliced into thin strips
1/5 tablespoon Olive oil
1.20 ounce Tomato paste
1.60 ounce Tomato sauce
1/10 cup Red or white wine i used white cooking wine
1/5 teaspoon Sugar
0.15 teaspoon Italian seasoning
1/10 teaspoon Salt
1/20 teaspoon Pepper
As required Parmesan cheese for topping
Nutrition value
329
calories per serving
12 g Fat24 g Protein49 g Carbs6 g FiberOther
Current Totals
Fat
12g
Protein
24g
Carbs
49g
Fiber
6g
MacroNutrients
Carbs
49g
Protein
24g
Fiber
6g
Fats
Fat
12g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
1120mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment