Italian Sausage Orzo Soup Recipe

Recipe By 12 Tomatoes

Are you ready for the yummiest soup youve made all season? This is sort of a twist on a minestrone, in that we took the veggies and tomato base, swapped out a little something different for the noodles, and then added in something special that makes the whole dish sing. If that sounded a little vague, well break it down a bit further. The onion, celery and carrot in here arent revolutionary, but using orzo instead of egg noodles or penne pasta thats a switch that we can get behind. Plus, adding in tiny little meatballs as a way to boost flavor and protein is a huge win. Theyre easy to throw together and are 100% our favorite part of the recipe.

4.2
22 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Italian Sausage Orzo Soup
plan
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ingredients serve

Ingredients for Italian Sausage Orzo Soup Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 0.09 pound Italian sausage links, casings removed
  • 0.06 Red onion, finely chopped
  • 1/2 Cloves garlic, minced
  • 1/4 Ribs celery, finely chopped
  • 0.13 cup Orzo pasta
  • 0.38 cup Low sodium chicken broth
  • 0.38 cup Water
  • 1/4 can Diced tomatoes
  • 0.13 tablespoon Italian seasoning
  • 0.13 tablespoon Oregano
  • 0.06 teaspoon Ground fennel, optional
  • 0.03 teaspoon Red pepper flakes
  • As required Kosher salt and freshly ground pepper, to taste
  • 0.13 cup Parmesan cheese, grated
Nutrition
value
306
calories per serving
11 g Fat31 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    31g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    31g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    3mg
  • Vitamin A
    209mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    316mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes