Italian Turkey Sausage, Onion & Broccoli Rabe Pasta Recipe
Recipe By Shady Brook Farms
4.2
20 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Turkey Sausage, Onion & Broccoli Rabe Pasta Recipe
- 0.17 Package ground italian sausage roll
- 0.17 bunch Broccoli rabe, washed and coarsely chopped
- 0.17 pound Garganelli or penne rigate
- 0.33 tablespoon Olive oil
- 0.17 Large onion, diced
- 0.17 Large onion, diced
- 1/2 Garlic cloves, minced
- 1/25 teaspoon Crushed red pepper flakes, or more to taste
- 0.17 cup Low sodium chicken broth
- 0.08 teaspoon Freshly ground black pepper
Nutrition
value
value
115
calories per serving
7 g Fat8 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium42mg
- Iron2mg
- Vitamin A361mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese1mg
- Phosphorus72mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Shady Brook Farms