Italian Sausage N Peppers Supper Recipe

Name: Italian Sausage N Peppers Supper Recipe
Total time: 40 min
Yield: 5
Cuisine: Italian

Recipe By Taste Of Home

I created this sausage and pepper dish after I enjoyed similar at an Italian restaurant. My young son loves it even though it is a little spicy. -Teresa Puszkar of Colorado Springs, Colorado.

3.7

13 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Italian Sausage N Peppers Supper Recipe

0.40 cup Uncooked Penne Pasta
1/5 pound Turkey italian sausage links
1/10 cup Each julienned sweet red, yellow and green pepper
1/5 teaspoon Tablespoon minced fresh basil or 1 dried basil
0.60 Garlic cloves, minced
1/20 teaspoon Dried oregano
1/20 teaspoon Dried Thyme
1/20 teaspoon Caraway seeds
1/5 tablespoon Olive oil
0.40 can Diced tomatoes, drained

Nutrition
value

335

calories per serving

11 g Fat25 g Protein63 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
25g
Carbs
63g
Fiber
4g

MacroNutrients

Carbs
63g
Protein
25g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
62mg
Iron
3mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
252mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home