Ingredients for Italian Sausage Lasagna Soup Recipe
1/4 pound Ground mild italian garlic sausage
1/4 Medium yellow onion diced
1.25 Cloves garlic minced
1.50 cup Strong beef broth
1/4 ounce Can diced tomatoes
1/4 ounce Tomato paste
0.38 tablespoon Italian seasoning
1/4-1/2 teaspoon White sugar
2 piece Whole wheat lasagna noodles broken into bite sized
0.38 cup Mozzarella cheese shredded
Nutrition value
643
calories per serving
27 g Fat80 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
80g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
80g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
354mg
Iron
3mg
Vitamin A
415mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
2mg
Phosphorus
615mg
Selenium
69mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment