Italian Sausage Recipe
Recipe By Gimme Some Oven
A quick and easy pasta dish thats packed with the great flavors of Italian sausage, kale, orzo, and delicious tomatoes!
3.8
28 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Sausage Recipe
- 2 ounce Italian Sausage
- 1/4 cup diced white onion
- 1/2 cloves garlic, minced
- 1/2 cup chopped kale
- 0.13 cup Chicken Broth
- 0.13 cup heavy cream or half and half
- 2 ounce orzo
- 1 6 large tomatoes, cored and hollowed out
- 0.13 cup toasted pine nuts
- 0.13 cup shredded Parmesan cheese
Nutrition
value
value
368
calories per serving
16 g Fat28 g Protein25 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein28g
- Carbs25g
- Fiber8g
MacroNutrients
- Carbs25g
- Protein28g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium317mg
- Iron5mg
- Vitamin A1988mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9170mcg
- Vitamin B12< 1mcg
- Vitamin C141mg
- Vitamin E1mg
- Copper1mcg
- Magnesium153mg
- Manganese3mg
- Phosphorus439mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven