Italian Sausage Kale and Tortellini Soup Recipe

Recipe By Cooking Classy

This sausage kale and tortellini soup is such a hearty and flavorful soup it's packed with cheesy tortellini, nutritious kale, and tasty bits of herbed italian sausage. a great dinner to cozy up to after a long cold day

4.6
18 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Italian Sausage Kale and Tortellini Soup
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ingredients serve

Ingredients for Italian Sausage Kale and Tortellini Soup Recipe

  • 2.67 ounce Mild or hot italian sausage, removed from casings
  • 0.17 tablespoon Olive oil
  • 1/4 cup Chopped yellow onion
  • 0.22 cup Chopped carrots
  • 0.67 Cloves garlic, minced
  • 0.83 cup Low sodium beef broth
  • 0.33 can Diced tomatoes
  • 0.17 can Tomato sauce
  • 0.17 tablespoon Italian seasoning
  • As required Salt and freshly ground black pepper
  • 1.50 ounce Refrigerated three cheese tortellini
  • 0.33 cup Packed chopped kale
  • As required Finely shredded parmesan cheese, for serving
Nutrition
value
460
calories per serving
20 g Fat51 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    51g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    51g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    3mg
  • Vitamin A
    1428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    72mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    1mg
  • Phosphorus
    449mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy