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Italian Sausage Frittata Recipe

Recipe By Kitchen Nine

4.7
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Italian Sausage Frittata
plan
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ingredients serve

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Ingredients for Italian Sausage Frittata Recipe

  • 3/4 Thick beef sausages
  • 1/2 Spanish onions, cut into wedges
  • 1/2 sprig Thyme
  • 3/4 Eggs, Lightly Beaten
  • 0.13 cup Sour light cream
  • 0.13 cup Semi dried tomatoes, chopped
  • 0.06 cup Basil leaves
Nutrition
value
141
calories per serving
7 g Fat8 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    1mg
  • Vitamin A
    229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine