Italian Sausage, Fennel And Tomato Pasta Recipe

Recipe By Slurrp

This Italian sausage, fennel, and tomato pasta is a hearty and flavorful dish that combines the richness of Italian sausage with the freshness of fennel and tomatoes. The sausage is cooked until browned and then combined with sautéed fennel and garlic. Crushed tomatoes are added to create a delicious sauce that coats the pasta perfectly. Topped with grated Parmesan cheese and fresh basil, this pasta dish is a crowd-pleaser that is sure to satisfy your cravings for Italian comfort food.

4.9
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Italian Sausage, Fennel And Tomato Pasta
plan
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Ingredients for Italian Sausage, Fennel And Tomato Pasta Recipe

  • 2 ounce Pasta
  • 1/4 tablespoon Olive Oil
  • 1/4 pound Italian Sausage, Casings Removed
  • 1/4 Fennel Bulb, Thinly Sliced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 can Crushed Tomatoes
  • as per your need Grated Parmesan Cheese, For Serving
  • as required Fresh Basil Leaves, For Garnish

Directions: Italian Sausage, Fennel And Tomato Pasta Recipe

Cooking Directions

  • STEP 1.Cook the pasta according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add the Italian sausage and cook until browned, breaking it up into small pieces with a wooden spoon.
  • STEP 3.Add the fennel and garlic to the skillet and sauté until the fennel is tender and slightly caramelized.
  • STEP 4.Pour in the crushed tomatoes and bring to a simmer. Cook for 10 minutes, stirring occasionally.
  • STEP 5.Add the cooked pasta to the skillet and toss to coat in the sauce. Cook for an additional 2-3 minutes to allow the flavors to meld together.
  • STEP 6.Serve the pasta hot, garnished with grated Parmesan cheese and fresh basil leaves.

Cooking Tips

  • For extra flavor, use spicy Italian sausage instead of mild.
  • If you prefer a smoother sauce, you can blend the crushed tomatoes before adding them to the skillet.
  • Feel free to add other vegetables such as bell peppers or mushrooms for added texture and flavor.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pasta in a skillet with a splash of water or broth to prevent it from drying out.
  • Serve the pasta as a main dish with a side of garlic bread or a fresh green salad.
Nutrition
value
625
calories per serving
20 g Fat29 g Protein138 g Carbs33 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    138g
  • Fiber
    33g

MacroNutrients

  • Carbs
    138g
  • Protein
    29g
  • Fiber
    33g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    828mg
  • Iron
    15mg
  • Vitamin A
    946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    344mg
  • Manganese
    5mg
  • Phosphorus
    555mg
  • Selenium
    3mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp