Sheet Pan Italian Sausage Bean and Tomato Tray Bake Recipe

Recipe By Slurrp

This sheet pan Italian sausage bean and tomato tray bake is a delicious and easy one-pan meal. The Italian sausages are roasted with cannellini beans, cherry tomatoes, and a flavorful blend of herbs and spices. The sausages are juicy and flavorful, while the beans and tomatoes become tender and caramelized. This dish is perfect for a quick weeknight dinner or a casual gathering with friends and family.

4.7
23 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
45m.total
10m.Prep
Sheet Pan Italian Sausage Bean and Tomato Tray Bake
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Ingredients for Sheet Pan Italian Sausage Bean and Tomato Tray Bake Recipe

  • 1 Italian Sausages
  • 1/4 can Cannellini Beans, Drained And Rinsed
  • 1/4 pint Cherry Tomatoes
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Dried Oregano
  • 1/4 teaspoon Dried Basil
  • As required Salt And Pepper, To Taste
  • as required Fresh Parsley, For Garnish

Directions: Sheet Pan Italian Sausage Bean And Tomato Tray Bake Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, toss together the Italian sausages, cannellini beans, cherry tomatoes, olive oil, garlic, dried oregano, dried basil, salt, and pepper.
  • STEP 3.Spread the sausage mixture evenly on the prepared baking sheet and roast in the preheated oven for 25-30 minutes, or until the sausages are cooked through and the beans and tomatoes are caramelized.
  • STEP 4.Serve the sheet pan Italian sausage bean and tomato tray bake hot, garnished with fresh parsley.

Cooking Tips

  • You can use any type of Italian sausages you prefer, such as sweet, spicy, or mild.
  • Feel free to add other vegetables to the tray bake, such as bell peppers or zucchini.
  • Serve the dish with crusty bread or a side salad for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in the oven or microwave until heated through.
  • Serve the leftovers as is or use them as a filling for sandwiches or wraps.
Nutrition
value
538
calories per serving
8 g Fat31 g Protein81 g Carbs29 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    31g
  • Carbs
    81g
  • Fiber
    29g

MacroNutrients

  • Carbs
    81g
  • Protein
    31g
  • Fiber
    29g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    238mg
  • Iron
    10mg
  • Vitamin A
    1892mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    512mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    266mg
  • Manganese
    2mg
  • Phosphorus
    570mg
  • Selenium
    27mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp