Ingredients for Italian Sausage and Bean Casserole Recipe
1/2 tablespoon Olive oil
2 Sweet or spicy italian sausages
1/4 cup Yellow onion, finely chopped
3/4 Garlic cloves, grated or finely chopped
1/4 tablespoon Fresh rosemary, chopped
1/2 tablespoon Tomato paste
0.13 cup Red wine
pinch Small pinch red pepper flakes, more if you like it spicier
3/4 cup 24 ounces canned, diced tomatoes
0.13 teaspoon Salt
0.06 teaspoon Freshly grated black pepper
7.50 ounce Canned cannellini/white kidney beans
Nutrition value
758
calories per serving
12 g Fat43 g Protein113 g Carbs44 g FiberOther
Current Totals
Fat
12g
Protein
43g
Carbs
113g
Fiber
44g
MacroNutrients
Carbs
113g
Protein
43g
Fiber
44g
Fats
Fat
12g
Vitamins & Minerals
Calcium
367mg
Iron
16mg
Vitamin A
1354mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
762mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
2mcg
Magnesium
399mg
Manganese
4mg
Phosphorus
862mg
Selenium
42mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment