Italian Sausage and Vegetable Rice Casserole Recipe
Recipe By An Italian In My Kitchen
Italian sausage and vegetable rice casserole a fast and easy any day of the week dinner recipe, full of veggies, sausage and parmesan.
4.5
11 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Sausage and Vegetable Rice Casserole Recipe
- 0.33 cup Cooked rice
- 0.33 tablespoon Butter
- 0.08 Onion
- 1/2 Italian sausages
- 0.08 cup Mushroom
- 0.13 cup Peas
- 1/2 Artichokes chopped
- 0.17 Tomato ripe
- 0.17 cup Vegetable broth
- 0.08 teaspoon Oregano
- 0.33 tablespoon Fresh chopped italian parsley
- 1/25-0.08 teaspoon Salt
- 0.17-0.33 dash Pepper or hot pepper flakes
- 0.08 cup Grated parmesan cheese
- 1/4 tablespoon Butter
- 1/25 cup Grated parmesan cheese
Nutrition
value
value
373
calories per serving
3 g Fat20 g Protein63 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein20g
- Carbs63g
- Fiber5g
MacroNutrients
- Carbs63g
- Protein20g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium186mg
- Iron5mg
- Vitamin A343mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus290mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By An Italian In My Kitchen